held & heard
in therapy with Radka
Your embodied relational path of shedding light and self-discovery
supported by a qualified Gestalt Therapist
ABOUT ME
Hello, welcome!
Ahoj, vitaj!
My name is Radka Mosnier and I am a Gestalt Therapist (MBACP).
FOUNDATIONS FOR MY PRACTICE:
- Honesty
- Cultural humility
- Transcultural competence
- Human Diversity Celebrating
- LGBTQIA+ affirmative
- Anti-racist
- Anti-capitalist
- Otherness embracing
- Immigrant affirmative
- Bodymind attentive
- Trauma-informed
- Healing power of interpersonal connection and the collective
When we can see ourselves as we truly are and accept ourselves, we build the necessary foundation for self-love. Whether we learn how to love ourselves and others will depend on the presence of a loving environment.
Self-love cannot flourish in isolation.
bell hooks
What I offer
One-on-One Gestalt Therapy
As a Gestalt therapist, I trust in the present embodied awareness-building through dialogue. I'm interested in how you make meaning and how we are together in our individual intersectionality and diversity. I'm warm and open and would love to support you in becoming curious about your own process. I facilitate a place for relationally digesting, noticing, staying with, chewing on, or playing with whatever it is that carries weight for you. I look at the world through my own biased intersectional lens and I come in with humility and curiosity to learn about your experience of being you in the world as I strive to recognise your different parts and your context. To me, there's no such thing that "goes without saying" as I acknowledge everyone's uniqueness and the impact of systemic and structural inequality in our society.
Support with
- anxiety - depression - feeling lost - eco-anxiety - belonging and misplacement - family trauma - relationship constellations - difficulties with relating to others - group dynamics - GSRD identity expression and exploration - “otherness” and being othered - adverse childhood experiences - cultural difference - minority stress - sex and sexuality - intimacy - body image
Take the First Step
Whether you’re curious about getting to know yourself better, need to process difficult emotions, are keen to understand or change a pattern of behaviour that you’ve been struggling with, or you’d like to find out more about our potential work together,
I’m here to answer your questions.